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Does anyone have experience with regressing a traumatic current life experience?

CurrentLifer

New Member
Last year something traumatic happened to me. An accident. I am having trouble remembering certain parts of it. I can remember bits and pieces but I cannot remember it in a chronological way. But I need to for certain reasons. Is it possible to regress current life experiences?

I just hope the memory isn't gone. I WANT to remember but it's just so hard.
 
Of course it is possible to regress to events in the current life. Like with past life regressions, you probably would get faster results with a therapist. If you don't have the means to visit a therapist, the same methods people use for past life regression should work here, too. Like meditation, watching your emotional reactions and so on. In fact, some guided meditations regress you to a point in your current life first before you are lead into a past life.
So the answer to your question definitely is yes.
 
It is possible, I have gone back to my early childhood memories the same way that I've gone back to past life memories. But I'll warn you, there is a possibility also of merging imaginative thinking with the real deal. Or interpreting events that did not happen. These are false memories, and can happen to anyone under hypnosis.

The best way to approach this should you try and regress yourself is to be impartial to the memory, to try and observe it rather than interpret to the best of your ability. It's a lot easier said than done.

An example. One meditation session I had a memory of my mother holding me when I was about one year old, perhaps younger. She had been bathing me in the kitchen sink. I could see that we had blue carpet in the hallway that led to our kitchen. And I recall looking at how the light filtered through our front door, our front door looked pink. I wondered if it had once been painted that shade of salmon-y pink.

I asked my mom about this afterwards. She said she may have bathed me in the sink at some point because they were fixing up the bathroom. She said yes, we had blue carpet, but no pink door. My thinking is that the evening light filtering through the glass panes of the front door gave the paint a pink-y salmon glow.

Random, and not all that interesting, but it goes to show.

I also have amnesia following a moment when I collapsed some years ago. I had mild concussion and it took a couple of hours for my memory to return. Very scary. I've recalled snippets of what happened, confirmed by my partner who was there at the time -- but when I recall the snippets, I am 'out of body' so to speak. I'm not inside my body, but out of it. It's very strange. The way I recall the memory is very blurry, much like distant past life memory. My partner confirmed what I said happened, but it's hard to believe we saw the same things. How do I know I'm not imagining it?
 
I also agree with Cryscat above. Best get a therapist trained in regression techniques if the memory is particularly traumatic. Present life regression is a commonly known technique practised by quite a lot of trained therapists.
 
I have been working with a homeopath . The remedies have helped me to deal with PTSD ...
I had been trying to relive an accident as a child with a broken arm with hopes of being able to heal weakness/ dyspraxia of that arm .. For years I went for body work around that arm issue, I tried to use positive affirmations about letting myself relax and feel safe that my arm was okay .. I knew it also was triggering because of a traumatic past life.. But to no avail . Even though I used that arm all the time without apparent difficulty there was that emotional tension / reticence to use it> At my worse in my health when I was very ill and sleep deprived and in a high anxiety state with having seizures etc I would feel like my arm did not belong to me .. I still was triggering deep down to the pain in my arm .

The homeopathic treatment has helped were I can be more rational about the event .. looking back now and being able to tell myself it is not likely going to happen again
 
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